Perfectionism was a coping mechanism I embraced as a way to survive in a world where I didn't know I was valuable as my imperfect self. Relentlessly seeking to fulfill ideals imposed on me by others and eventually by my own creative imagination, I became trapped in a world of impossible goals and debilitating beliefs.
I have found the truth I need to pursue my freedom. Putting this truth into action is the heart and soul of this blog. I'm getting messy, making mistakes and excited to share my light with all of you reading along.
I love... dancing, reading, time with good friends, exploring new places, experiencing that "runner's high", deep honest conversation, hikes in amazing Alberta territory, eating and making food, playing and listening to music, and indulging in the ever changing beauty of the light on the land.
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